..for not updating in like ever! i have been so fricken sick like you have no idea. but yeahhhh... uhm i'm honestly such a boring person so i got nothin. i have found some less guilt foods though like fiber one cereal and yogurts, cottage cheese (fat-free of course) and a totally guilt free food- lettuce. 3 oz. of lettuce equals ten calories so yeahhh guilt free and light and i mean the lightest i can find dressing. restrictions have been kinda bad lately and it seems as though my thoughts are killing me. i need to go see the psychiatrist my therapist referred me to. anxiety, depression, annoying and interrupting thoughts, and a cracking facade.. i'm a mess.. tell me whats up ya'll.. 'till next time..
~Lindsey
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